Choosing the Right Roller Derby Skates: A Beginner’s Guide

    0
    21
    roller derby skates
    Reading Time: 3 minutes

    When you first join the roller derby world, the gear talk can get overwhelming fast. Everyone has opinions, preferences, and brand loyalty — but at the center of it all is one essential item: your skates. Choosing the right roller derby skates can affect how you perform, how safe you feel, and even how long you stick with the sport.

    So, where do you begin? In this guide, we break down the basics of derby skates, what to look for, and how to pick a pair that works for you.

    “Find your balance, and let the good times roll.”

    Understand the Anatomy of a Roller Derby Skates

    Before shopping, it helps to understand the parts that make up a derby skate:

    • Boot: This is the shoe portion. For derby, low-cut boots are preferred for better ankle mobility.
    • Plate: The metal or nylon base that holds the wheels and attaches to the boot.
    • Wheels: These vary by surface and grip (durometer).
    • Bearings: Small metal components inside the wheels that affect spin.
    • Toe Stop: Used for braking and quick stops — derby skates require a durable toe stop, not a plug.

    Each part plays a role in your comfort and control on the track.

    Boot Fit: The Foundation of Comfort

    Boot fit is critical. A skate that is too tight causes pain and numbness. One that is too loose affects stability and responsiveness.

    For beginners:

    • Look for a snug, but not tight fit (no heel lift)
    • Leather or synthetic leather boots tend to mold to your foot over time
    • Heat-moldable boots are available in higher-end models for a custom fit

    Be sure to try them with the same socks you plan to wear while skating.

    Plate Material: Nylon vs Aluminum

    Nylon plates are lighter and more affordable, often found on beginner models. Aluminum plates are heavier but provide more power transfer and stability, making them ideal for blockers or aggressive jammers.

    If you’re just starting, a nylon plate is perfectly fine. You can always upgrade later as your skating style evolves.

    Wheels: Grip Matters

    Wheels can make or break your performance. The main factor here is durometer, which measures hardness:

    • 88A to 93A: Softer wheels with more grip (great for slick floors)
    • 94A to 98A: Harder wheels for smooth concrete or sticky sport court

    Many starter skates come with generic wheels, but you can swap them later once you know your surface and role better.

    If you train on different surfaces (such as wood vs. a sports court), consider keeping two sets of wheels.

    Bearings: Spin and Durability

    Most beginner skates come with ABEC-5 or ABEC-7 bearings. These are fine to start with and can be replaced as needed.

    You do not need expensive ceramic bearings right away — consistency and maintenance matter more than brand here.

    roller derby teams

    Toe Stops: Make Sure They Are Replaceable

    Some low-end skates come with bolt-on toe stops that are not ideal for derby. Look for adjustable toe stops (standard in most derby skates) so you can set the height to match your skating style.

    Good toe stops give you better starts, quicker stops, and more control in the pack.

    Popular Brands to Consider

    These brands are well-known and widely used in the roller derby world:

    • Riedell – Known for durability and comfort, great for both beginners and pros
    • Bont – Lightweight and performance-oriented, often heat-moldable
    • Sure-Grip – Offers good starter packages at a reasonable price
    • Chaya – Stylish, modern, and growing in popularity
    • Antik – Premium boots are often paired with PowerDyne plates

    Do not feel pressured to buy what everyone else is using. Try them if you can, or read reviews that match your foot shape and position.

    Starter Packages vs Custom Setups

    If you’re just getting started, a starter package is your best option. These include the boot, plate, wheels, and toe stops — often sold as a bundle at a lower price. Look for beginner models like:

    • Riedell R3
    • Sure-Grip Rebel
    • Bont Prostar

    As you gain more experience, you can start building your custom setup piece by piece, tailored to your role and preferences.

    Final Advice Before You Buy

    • Try on different sizes if possible — skate sizing differs from shoe sizing
    • Ask your league for recommendations — many leagues have loaner gear or gear swaps
    • Prioritize safety and fit over looks — style matters, but performance keeps you injury-free

    Conclusion

    Your skates are your foundation in roller derby. Whether you are a fresh recruit or transitioning from rentals, picking the right pair can change how you play, learn, and grow in the sport.

    Start with a trusted brand, focus on fit and comfort, and know that you can always upgrade parts over time. With the right skates under your feet, you will feel more confident every time you hit the track.